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How To Say No
Do you feel guilty for saying no?
Do you sometimes wish you had more strength or courage to say no?
In this listener-requested episode, Dr Julie shares how you can learn to say no using the power of Cognitive Behavioral Therapy.\xa0
Click to listen now!
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- Or on Facebook at Dr Julie Osborn
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- Email us at mycbtpodcast@gmail.com
Thanks for listening to My CBT Podcast!