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How To Deal With Work Burnout
Do you feel constantly fatigued?\xa0
Do you find yourself feeling depressed when Sunday rolls around?\xa0
Do you suffer from GI issues, heart palpitations, back pain or headaches?
Are you more irritable or stressed?
In this episode, Dr Julie addresses the common problem of job burnout - how you can identify it, how you can prevent it and you can fix it using the power of Cognitive Behavioral Therapy.
Click to listen now!
- Visit us on Instagram at MyCBTPodcast
- Or on Facebook at Dr Julie Osborn
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Thanks for listening to My CBT Podcast!