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Grief & CBT
Grief is not just about the death of a loved one, it\u2019s any loss. And everyone experiences grief differently.
How do you know when you\u2019re processing & moving on?
How can you create the space you need to grieve properly?
What can you do to support yourself through this journey?
Join me, Dr Julie Osborn, as I share with you the answers to these powerful questions.
Click to listen now!
- Visit us on Instagram at MyCBTPodcast
- Or on Facebook at Dr Julie Osborn
- Subscribe to the podcast at Apple Podcasts
- Email us at mycbtpodcast@gmail.com
Thanks for listening to My CBT Podcast!