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CBT for Dog Groomers ft. Carla Keen
The interviewer becomes the interviewee!
In this special episode, I am interviewed by Carla Keen, a charming and entrepreneurial dog groomer from the UK.\xa0
Carla has seen how shame, guilt, perfectionism, and anxiety about running your own business can affect mental health. She\u2019s on a mission to help dog groomers to enjoy their work and find a good work-life balance!
What is the link between shame and perfectionism?
Is there a difference between guilt and shame?\xa0
How does social media affect things?
How can you evaluate your own work with grace and balance?
Join me, Dr Julie Osborn, and Carla Keen as we explore the answers to these questions and more!
Click to listen now!
- Visit us on Instagram at MyCBTPodcast
- Or on Facebook at Dr Julie Osborn
- Subscribe to the podcast at Apple Podcasts
- Email us at mycbtpodcast@gmail.com
Thanks for listening to My CBT Podcast!