Yoga For Mental Health with Grace Mackey, LPC

Published: Aug. 15, 2022, 2 p.m.

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Grace Mackey, LPC! Grace is a member of the My Vinyasa Practice community, often featured as a guest lecturer. She is also a Yoga Therapist and Reiki practitioner who is here to share a bit about utilizing yoga as a tool for mental wellness. You can find information on Grace's course on her website and social media!

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Grace's Website - https://www.elevatetherapywellness.com/

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Grace's Instagram - @elevateyourtherapy

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Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!)

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Use code PODCAST 50% off your first month on the MVP App

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200hr Vinyasa YTT

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200hr Hatha YTT

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300hr YTT

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500hr YTT

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Tantra YTT

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Applied Yoga