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Join Liz as she introduces the Shades and we explore what it is like having fragments and delve a little bit into what fragments are as well as what role they play in our system and in general when it comes to living with people.
\\nThis podcast may contain themes of trauma, flashbacks, self-harm, and suicide.
\\nThis podcast was produced using Anchor.
\\nWe would love to hear from you! Please feel free to reach out at mypuzzlepiecespodcast@gmail.com.
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