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How we view ourselves can be really complicated. Unfortunately, culture and social media can place a lot importance on outer appearance. Along with this can come challenges with body image and our relationship with food. Trauma can make this even more complex. This week we are talking about our struggles with body image and disordered eating and ways we have tried to manage it.
\\nThis podcast may contain themes of trauma, flashbacks, self-harm, and suicidal ideation. For help please contact the Suicide Hotline. You can call or text 988 or visit https://988lifeline.org/current-events/the-lifeline-and-988/.
\\nThis podcast was produced using Anchor.
\\nWe would love to hear from you so email us at mypuzzlepiecespodcast@gmail.com with any questions, thoughts, or just to chat!
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