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b'Mentioned in this episode:\\n\\n Choice Organics Tea. \\xa0They have an incredible selection. \\xa0Just scroll through their options and find one that calls to you. \\xa0I have sampled most of them. \\xa0https://choiceorganicteas.com/\\n MethylPro B-Complex + L-Methylfolate. \\xa0You are welcome to explore. \\xa0I am taking the 15mg dose, under my doctor\'s supervision. \\xa0https://www.methylpro.com/\\n Simply Organic for the Crushed Red Pepper and Turmeric. \\xa0I LOVE their herbs and spices, they are my go-to for cooking.\\n Chopra, 21 Day Meditation Experience.\\n The Shine App. \\xa0An incredible meditation practice. \\xa0You can also listen for free on Spotify. \\xa0\\n\\nMy blog on Vocal: https://vocal.media/authors/karen-lichtman\\nPay Pal: Karen Lichtman, karensrebat@gmail.com\\nVenmo: @Karen-Lichtman-1\\nMy brief video of my day in Owl\'s Head Park: https://youtu.be/FFNn_xnvmLY\\n\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/karen-lichtman/message\\nSupport this podcast: https://podcasters.spotify.com/pod/show/karen-lichtman/support'