The worst kind of unexpected thing can happen...death of a loved one.\xa0 You don\u2019t want it to be true.\xa0 But it is.
It\u2019s painful.\xa0 It\u2019s overwhelming.\xa0 What do you do next?
This is what I faced last week when my Aunt Mary passed away from Covid.
Several of the members of the Men\u2019s Feelings Matter community also experienced loss of loved ones within the same few weeks.
I\u2019m sharing my experience, and the help I had along the way, in hopes of helping others and honoring my Aunt Mary.
Grief is part of healing.