We accept what happened in the past, and we set boundaries for the future.
When we are unhealthy it is easy to become the victim and point the finger at the other person.
Books mentioned in this episode:
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie
Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again by Lysa TerKeurst
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If you would like to purchase a book and have Tanya sign it for you or someone you know please email us:
myfathersdaughter.tanya@gmail.com
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