What are the benefits of sleep hypnosis?

Published: March 29, 2023, 9 p.m.

Benefits of self-hypnosis:

  • Unravel your mind
  • Take control of your well-being 
  • Find more success and healing
  • Create more trust and confidence
  • Get rid of stress, anxiety, worries, and a foggy mind
  • Achieve better sleep and harvest your positive energy
  • Become more energized and motivated to get things done
  • Realize that your unconscious mind is powerful and accessible
  • A study–conducted by the University of Zurich–found that people who listened to audio hypnosis before bed experienced 80% more time in deep sleep compared to those who didn't.

 
How long is this Self-hypnosis audio?
1-hour deep sleep hypnosis audio to enjoy a restful night's sleep.

How often can I listen to this audio hypnosis?
Listening to this audio hypnosis for 3-4 weeks is suggested to achieve a great outcome. One-time listening is not sufficient.

Do audio hypnosis recordings work?
Absolutely, I believe this to be true which is why I created several recordings to help you with different aspects of your life.

How to use My Best Healer Audio Hypnosis recordings to achieve the best results:

  • COMFORT 
  • BE OPEN 
  • DOWNLOAD 
  • OUTLINE 
  • POST-HYPNOSIS 
  • FOLLOW-UP
  • WHAT’S NEXT - I recommend that you listen to My Best Healer Audio hypnosis recordings as many times as possible. For best results, listen at least 3-4 weeks every night before bed.

Some receive results right away and for others, it can take several weeks before you notice a change.

Disclaimers:

  • Don’t drive a car or operate heavy machinery while listening to this audio.
  • Nothing on this website/audio is intended to diagnose, treat or cure any physical, mental, psychological, or emotional problems or medical conditions.
  • The information contained on this website /audio is intended for educational purposes only. It is not intended for the treatment, cure, diagnosis, or mitigation of a disease or condition. If you have any medical conditions or are taking any prescription or nonprescription medications, see your physician before altering or discontinuing the use of medications. Persons with potentially serious medical conditions should seek professional care. No therapeutic or medical claims have been implied or made.
  • QM-Hypnosis audio is copyright material. Under copyright law, no parts of this audio may be reproduced without the expressed permission of the author. 
  • “You are about to listen to your own mind through my voice”
  • Investing in your well-being is priceless. Thank you and now enjoy your QM-Hypnosis audio.
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