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MHC#6 Finale: How To Be Imperfectly Perfect: Triggers and Practices
If you are thinking whether you are a perfectionist or not.... the chance is you are! In episode 7 season finale of our podcast \u201cHow to Be Imperfectly Perfect\u201d, Sonia and Alana talked about how to recognize the triggers of perfectionism, the signs for needing to change and what to do to overcome our own selves.