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b'Have a cup of tea, or your favorite beverage, (we call it "MEE Time") with Music 4 Life\\xae Radio show hosts Judith Pinkerton as she focuses on Designing Your DaVinci Notebook with special guest Marquita Pierre-McAlister, a motivational speaker, workshop and retreat facilitator, spiritual practitioner, spiritual growth consultant and inspirational singer.\\n\\nThis week\'s topic focuses on unleashing your inner innovator with visioning and an action plan to design your own DaVinci notebook, capturing your best ideas and the tangents that lead to other ideas. This is your version of the Leonardo daVinci notebooks. Your notebook gives you a free ticket to create anything you would like, implementing Music 4 Life\\u2019s Music Medicine protocol, Michael Beckwith\\u2019s visioning techniques and Amy Frost\\u2019s action plan.\\n\\nWe\'ll go on a journey with our guest\'s music preferences to discover how Marquita uses music to stay positively engaged in the game of life. Music 4 Life\'s MEE Concert CD is effective in reducing significant stress and anxiety in 23-minutes for 87% of cases. Learn about Music 4 Life\'s Music Medicine and your music listening habits in\\xa0TEDxUNLV Talk "Music Powers Potential: Building Mental Fitness."\\xa0 Improve your emotional mastery to manage more easily life\'s ups and downs by adjusting your music listening habits in the 2-hour, downloadable Music Medicine Boot Camp.\\n\\nContact special guest Marquita Pierre-McAlister at marquita.net.'