Sproga With Dan Gottlieb

Published: April 9, 2021, 12:04 p.m.

Yoga Dan, owner and creator of SPROGA joins Elysia and Mara to talk enjoyment of the craft of movement, posture, and espresso (spro!). Through ADD, anxiety, and a surplus of health issues that come with being a 6’10” basketball player he found healing in alignment and folding the body which he spread from Detroit to NYC and now upstate NY. Check out his available classes at www.sproga.com or instagram @hellosproga or @yogadan