b'I hear (and see) a lot of repetitive nutrition advice in the health and fitness space.\\xa0 Many coaches, trainers, and fitness-focused individuals tend to\\xa0regurgitate the same sound bites which makes our guest on the podcast this week stand out above the rest.
Dr. Joseph Antoun is a physician and the CEO of the cutting-edge nutrition technology company, L-Nutra.\\xa0\\xa0He has dedicated the last 10+ years to determining key longevity markers, the optimal diet to extend our healthspans, and how to decrease many chronic disease symptoms.
This episode is particularly relevant and important for those in the 35-60 year old age category.\\xa0\\xa0Dr. Antoun outlines action items to help you assess an appropriate diet according to your age and lifestyle.
Learn more about Dr. Antoun and Prolon:
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Thank you to our show sponsor\\xa0Organifi!\\xa0 Shop with code MUSCLE at\\xa0organifi.com/muscle\\xa0for 20% off!
Organifi offers juice and adaptogenic blend powders, as well as supplements to support immunity, digestion, and detoxification.\\xa0 Everything is certified glyphosate residue free, 100% organic, and free of all major food allergens.