Podcasts Health Muscle Intelligence The Pursuit of Personal Excellence with Alvin Brown #202

The Pursuit of Personal Excellence with Alvin Brown #202

Published: Oct. 22, 2021, 9 a.m.

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At age 26, my first-ever mentor and role model, Alvin Brown, was the ultimate representation of a man who had achieved true greatness in all areas of his life: family, business, health and fitness.\\xa0 This live studio-recorded conversation with Alvin continues our Muscle Intelligence Podcast focus on the highest levels of human potential!

Over a decade after I met him, Alvin remains an exemplar of character, integrity, and wisdom.\\xa0 Alvin had a huge positive influence on me at a time in my life where I felt lost, and was unsure of even the first steps to take toward change.

Alvin and I cover a lot of ground in this episode on what excellence and happiness truly mean, as well the pillars of mind-body-soul health!\\xa0 If you\\u2019re striving for greatness in your own life, listen to gain wisdom about:

  • The difference between perception and reality.
  • How to create space between stimulus and response.
  • Vulnerability, surrender, and letting go of control.
  • Intentionally surrounding yourself with great people.
  • What it takes to change your perception.

Alvin is the CEO and founder of The Centre for Healing and Peak Performance in Ontario, Canada.\\xa0 Alvin is a certified Neuro-Linguistic Programming (NLP) Master Practitioner, a Registered Holistic Nutritionist, and holds a Diploma of Osteopathic Manual Practice.\\xa0 Alvin and The Centre for Healing and Peak Performance emphasize health and excellence for the whole person \\u2014 mind, body, and soul.

Learn more about Alvin Brown:

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www.muscleintelligence.com\\xa0\\xa0- The world\\u2019s leading resource on intelligent muscle building. We have taught and certified hundreds of coaches all over the world in our methods that emphasize a holistic approach to physical and mental optimization through a harmonious blend of modern science and ancient wisdom...check out\\xa0www.muscleintelligence.com

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