The Core Four Resilience Model #313

Published: March 27, 2023, 9 a.m.

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If you\\u2019re a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better than you did in your 20s, head to https://muscleintelligence.com/mipapply to learn more about our upcoming programs.

If you want to make sure you don\\u2019t wake up in one, five, or 10 years from now looking and feeling in a way you never wanted to\\u2026 then building resilience is crucial.\\xa0\\xa0

After age 35, there\'s no such thing as "status quo." Your ability to perform, your physical capability, and psychological flexibility... all recede. And eventually quality of life diminishes... UNLESS you pay attention to each of the Four Areas of Resilience I share in this episode today.\\xa0

This episode will teach you how to stop the decline and, more importantly, find out how to fill the gap between where you are now and where you want to be.\\xa0

You\'ll learn:

  • The REAL Problem Behind your \\u201cNutrition\\u201d Issue

  • How to Set Up Daily Habits to Create the MOST Success

  • The Mindset Shift to Apply to Fitness, Business, AND Relationships

  • The #1 Lever to Get your Body to Burn Fat More Effectively

  • How to Use Movement as the GREATEST Lever for Resiliency

Get the full episode guide at muscleintelligence.com/learn

Muscle Intelligence has opened the doors temporarily for new members ready to start in Spring 2023. We train Champions. If you\\u2019re interested, click here\\xa0to see if you qualify.

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