Six Principles of Optimized Nutrition #304

Published: Feb. 23, 2023, 10 a.m.

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When it comes to nutrition there\'s a lot of room for improvement for most men. Not only to build the lean, healthy, and muscular body you desire\\u2026\\xa0

But also to maximize focus and energy, decrease inflammation, improve digestion, increase brain function, etc.\\xa0

That\'s why today I\'ll show you the 6 lenses through which you should make decisions around nutrition...\\xa0

To solve the nutritional part of the equation for a lean and muscular body, optimized energy and focus, and to move toward optimal health.

You\\u2019ll learn:\\xa0

  • A Simple and Actionable Model for Ideal Human Nutrition

  • The 6 MAJOR Factors for Better Nutrition Decision-Making

  • How to Time Protein Consumption for Muscle Building & Longevity

  • A High-Impact Mindset Shift to Stick to your Plan, 100% of the Time

  • The MOST Important Things to Remove from your Diet for Optimal Health

Don\\u2019t forget to check out some of my favorite products to fill in nutritional gaps at organifi.com/muscle (save 20% with code MUSCLE). Their incredible green and red powdered juices are a great, delicious way to ensure you\'re meeting your micronutrient needs.

Get your copy of the episode guide at\\xa0muscleintelligence.com/learn

Muscle Intelligence has opened the doors temporarily for new members ready to start in January 2023. We train Champions. If you\\u2019re interested,\\xa0click here\\xa0to see if you qualify.

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