Podcasts Health Muscle Intelligence Recast: To Build Muscle, Start with Posture: Part 1 with Annette Verpillot #356

Recast: To Build Muscle, Start with Posture: Part 1 with Annette Verpillot #356

Published: Sept. 18, 2023, 9 a.m.

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Annette Verpillot is a globally-recognized posturologist. Annette created the Posturepro Method, which has gained worldwide recognition for eliminating chronic pain, increasing strength, and improving sports proficiency. She actively works with professional athletes, trainers, practitioners, and researchers to develop solutions to tackle human mobility issues around the world.

Within my framework for building muscle that I\\u2019ve honed over the last 25 years, I place a MAJOR focus on structure and stability. Without a solid foundation, you will never be able to move well, and you will never be able to build the muscle you desire for health, performance, and longevity\\u2026

In today\\u2019s episode, you\\u2019ll learn:

  1. Techniques to Correct Eye and Vision Imbalances
  2. How to Use Postural Insoles for Foot Strength and Stability
  3. Why you MUST Improve your Posture for Optimal Performance

Plus, pick up the free implementation guide at muscleintelligence.com/learn.

\\u2013 About Muscle Intelligence \\u2013

We are raising the standard of men in their prime by helping aspirational men optimize their health so they can live longer, lead from the front and perform at their best every day.

Learn more:\\xa0muscleintelligence.com/mipapply

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