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Are you ready to adhere to your goals, stay with discomfort, and ultimately succeed in life? This solocast is derived from one of Ben\\u2019s recent webinars on building a body that you love, and beginning a transformation.

No matter what age you are, this episode provides a ton of value around building habits, commitment, and investing in yourself! You\\u2019ll learn:

• What the smallest steps are towards a goal.
• How to assess your proficiency in 4 areas of life.
• Why you may not be making progress yet.
• When it\\u2019s important to change your relationship with \\u201chard.\\u201d
• Where growth happens, depending on what type of person you are.

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Today\'s podcast is sponsored by BiOptimizers\' BloodSugarBreakthrough.\\xa0 BloodSugarBreakthrough is the BEST blood sugar control product that exists.\\xa0 Controlling blood sugar allows your body to burn fat while at rest, to have more energy and less lulls, and to support your muscle-building journey.\\xa0 Use code MUSCLE10 for a 10% discount at https://bloodsugarbreakthrough.health\\xa0

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PLUS...a second offer from BiOptimizers:\\xa0

BiOptimizers makes Ben\'s favorite, high-quality potent magnesium supplement with all 7 forms of magnesium.\\xa0 Use code MUSCLE at https://magbreakthrough.com/muscleintelligence to get 10% off BiOptimizers MagBreakthrough.\\xa0 For a limited time, BiOptimizers is also giving away free bottles of their best-selling products P3OM and Masszymes with select purchases only while supplies last, so hurry and order now!

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Want updates from Ben on his upcoming Webinars, Masterclasses, and coaching programs?\\xa0 Head over to\\xa0muscleintelligence.com/subscribe\\xa0for early admission to Ben\'s programs, exclusive sponsor deals, and Ben\'s latest insights into fitness, nutrition, and optimum performance.

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We are taking on a small group of individuals for Muscle Intelligence coaching! Ready to transform your body for life?

" Over the last 24 months, I\'ve been refining my own muscle-building framework as I came up on my 40th birthday earlier this year...

And here\'s what I realized:

I need my training to be more efficient and effective than ever because my priorities have shifted and I no longer can (or want) to invest HOURS a day in the gym...It\'s no longer just about the ego and being the biggest guy in the room.

Now\\u2026 I\\u2019m all about LOOKING great, FEELING great, and being HEALTHY... and doing it in the most efficient and effective way possible so I can invest more of my valuable time doing the things I love with the people I love.

Because when I FEEL and LOOK my best, I attack life with a renewed sense of clarity, passion, and purpose... being lean, healthy and muscular becomes easy.

Apply for Muscle Intelligence coaching and transform your life. I\\u2019ve got 30 spots available, click to apply now.\\xa0"

--Ben

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