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Muscle Intelligence has opened the doors temporarily for new members ready to start in January 2023. We train Champions. If you\\u2019re interested, click here\\xa0to see if you quality.

After my clients have mastered the foundational pillars of health and body composition optimization - training, nutrition, and lifestyle - their next question is often, \\u201cWhat supplements should I add into my routine?\\u201d

Between knowing what supplements work best within YOUR specific program and in your body, and deciphering high quality from the unfortunate overabundance of junk supplements on the market, this frontier can be a particularly challenging one to navigate\\u2026

To make it more accessible for you, I compiled a list of the top ten supplements that almost everyone should be taking, to meet your vitamin and mineral needs, combat inflammation, and ensure you\\u2019re functioning at your highest potential.

Pick up the guide!

You\\u2019ll learn:

• The MOST Important Supplements to Support Digestion
• My TOP Recommendations for High-Quality Supplement Sources
• The Two KEY Minerals that Almost Everyone is Deficient In
• My Tried-and-True VITAL Supplement Stacks for Detoxification
• Important Dosing Discrepancies for High Training Loads

Support our sponsors:

• Save 10% with code MUSCLE10 on ALL of my favorite BiOptimizers products to improve digestion and daily health at\\xa0https://bioptimizers.com/muscle10\\xa0- Some of my favorites are MassZymes proteolytic enzymes (abosrb more protein!), MagBreakthrough: the best magnesium supplement on the planet to fight stress and improve sleep, and powerful P3OM proteolytic probiotics.