Podcasts Health Muscle for Life with Mike Matthews You Can't Screw This Fitness Thing Up

You Can't Screw This Fitness Thing Up

Published: Sept. 12, 2022, 10 a.m.

Have you ever garbaged down enough food to sedate an elephant and then worried that you\u2019ve botched your diet? Have you ever skipped a workout or five for whatever reason and then despaired that you\u2019ve derailed your progress? We all have. But none of that actually matters.

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Listen to this podcast to find out how you can fail over and over in fitness and still succeed. I think you\u2019ll enjoy this episode!

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Timestamps:

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0:00 - Please leave a review of the show wherever you listen to podcasts and make sure to subscribe!

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2:48 - My award-winning fitness books for men and women: https://legionathletics.com/products/books/

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Mentioned on the Show:

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My award-winning fitness books for men and women: https://legionathletics.com/products/books/