BROADCASTS.com

If you spend any time on Instagram, you can\u2019t help but run into pretty girls promoting the miracles of \u201cdetox\u201d teas.

You know\u2026

• Effortless weight loss
• Appetite suppression
• Improved digestion
• More energy
• Reduced bloating
• Improved complexion
• And more\u2026

In fact, many of these fitnessistas swear that they\u2019ve never looked or felt better since starting their detox tea regimens.

They\u2019re not alone, either.

Celebrity endorsements abound, and they\u2019re flanked by countless before-and-after shots of everyday folk losing 20, 30, even 40+ pounds in just a matter of months.

Thus, it\u2019s no surprise that detox teas are more popular than ever.

The promise of losing fat, looking sexier, and feeling better by just gulping down some mildly appetizing liquids is just too alluring for many to resist.

It also smacks of \u201ctoo good to be true,\u201d and as you\u2019re going to learn in this episode, there\u2019s more to the detox tea story. A lot more.

The reality is detox tea \u201ccleanses\u201d can help you lose weight, but not because of the tea, and not not safely and healthily. In fact, you\u2019d be better off just starving yourself and drinking plenty of water.

Ironically, the name \u201cdetox tea\u201d is itself misleading because not a single one of these beverages \u201cdetox\u201d your body.

In this episode, you\u2019ll learn what detox tea really is, why \u201cteatoxing\u201d is an unhealthy way to lose weight and what you should do instead.

3:18 - What is detox tea?
4:36 - Can you lose weight with detox teas?
10:16 - What are toxins and how does our body process them?
12:39 - What else can assist your body's natural detoxification?

Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter!

Click here: https://www.muscleforlife.com/signup/