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No matter how hard you train, how dialed in your diet is, or how smartly you supplement, losing weight is a pain in the ass.

The leaner you get, the more you have to deal with hunger and cravings, the harder your workouts become, and the less you have to eat to keep the needle moving.

That\u2019s why many people turn to drugs like ephedrine for help, which has a special place in the hearts of bodybuilders everywhere.

If you\u2019ve spent any amount of time in the gym, you\u2019ve undoubtedly heard that it\u2019s as close to a weight loss \u201cmagic bullet\u201d as you can ask for.

Ephedrine purportedly kills your appetite while also dramatically increasing your metabolic rate and fat burning, which means you\u2019ll not only lose fat faster but will also have an easier time of sticking to your meal plans, as well.

Even better, we\u2019re told, ephedrine is just as safe as caffeine but, unlike the world\u2019s most popular drug, gets more effective the longer you use it.

Poke around online, though, and you\u2019ll find the opposition party, who claim that ephedrine is middling at best as a fat burner and not nearly as safe as many people think. The more strident critics even claim that it can significantly raise the risk of anxiety attack, heart attack, and stroke.

And so, like with many things related to building muscle, losing fat, and getting healthy, you\u2019re stuck in the middle, wondering whom to believe.

How effective is ephedrine, really? How serious are the side effects and health risks? And if it\u2019s safe, how should it be dosed and how long should you take it for?

Well, you\u2019re going to get answers to all of those questions and more in this episode.

You\u2019re going to learn exactly how ephedrine works, how good of a \u201cfat burner\u201d it really is, what the literature has to say about its safety, and more.

Let\u2019s get to it.

3:34 - What is Ephedrine and how does it work?
9:28 - Is Ephedrine safe?
10:07 - Why is Ephedrine labeled dangerous?
12:41 - How much Ephedrine should I take?
14:56 - Is Ephedrine legal?
15:46 - Is there another product similar to Ephedrine?

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