These Are Some of the Worst Diet Takes Out There

Published: Nov. 7, 2022, 11 a.m.

Do 95% of diets fail, or is the problem dieters? Does counting calories give you an eating disorder? Is it possible to be in a calorie deficit for years without losing weight? In this podcast, you\u2019re going to hear a bunch of common, bad diet takes. Listen to this podcast and let me know your thoughts! What bad diet takes have you heard?

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Timestamps:

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(0:00) - Please leave a review of the show wherever you listen to podcasts and make sure to subscribe!

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(3:44) - Try Recharge today! Go to https://buylegion.com/recharge and use coupon code MUSCLE to save 20% or get double reward points!

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Mentioned on the Show:

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Try Recharge today! Go to https://buylegion.com/recharge and use coupon code MUSCLE to save 20% or get double reward points!