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So You Say
Some people say they \u201cdon\u2019t have time\u201d to exercise, but watch an hour of Netflix every night.\xa0
\nOr they buy produce and watch it slowly wither in their fridge.\xa0
\nOr spend time looking for that game-changing supplement while only getting 5 hours of sleep per night.\xa0
\nListen to this episode to find the motivation to start, develop habits, and ultimately win at your fitness journey.
\n\nTimestamps:\n(0:00) - Please leave a review of the show wherever you listen to podcasts and make sure to subscribe!
\n(0:54) - My award-winning fitness books for men and women: https://legionathletics.com/products/books/
\nMentioned on the Show:
\nMy award-winning fitness books for men and women: https://legionathletics.com/products/books/