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In this podcast I interview Mark Rippetoe and we talk about how training changes in your middle and even later years, how to keep joints healthy (34:35), how to avoid injuries and overtraining (45:09), and more...

MARKS'S WEBSITE: http://startingstrength.com/

FIND A STARTING STRENGTH COACH: http://startingstrength.org/

ORDER MARK'S BOOK: http://amzn.to/1Hug9UQ

ARTICLES RELATED TO THIS VIDEO:

The Definitive Guide to Muscle Recovery: http://www.muscleforlife.com/the-definitive-guide-to-muscle-recovery-and-muscle-growth/

Does CrossFit Work? http://www.muscleforlife.com/does-crossfit-work/

How Much Protein is Needed to Build Muscle: http://www.muscleforlife.com/how-much-protein-build-muscle/

8 Signs of Overtraining That Most People Don\u2019t Know: http://www.muscleforlife.com/8-signs-of-overtraining/

Debunking the Myth of Weightlifting and Joint Problems: http://www.muscleforlife.com/weightlifting-joint-problems/

Why the BCAA Supplement is Overrated: http://www.muscleforlife.com/bcaa-supplement/

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