Podcasts Health Muscle for Life with Mike Matthews Its Okay If You Dont Get Fitness Right the First Time

Its Okay If You Dont Get Fitness Right the First Time

Published: Feb. 21, 2022, 11 a.m.

This episode is part of a series that I have dubbed \u201cMotivation Monday.\u201d

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(Yes, I know, very creative of me. What can I say, I\u2019m a genius\u2026)

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Seriously though, the idea here is simple:

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Post a short and punchy episode that I hope gets you fired up to tackle the workouts, work, and everything else that you have planned for the week ahead.

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As we all know, it\u2019s one thing to know what you want to do, but it\u2019s something else altogether to actually make yourself do it, and I hope that this series gives you a jolt of inspiration, energy, and encouragement to get at it.

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So, if you like what you hear, then make sure to check back for the latest and greatest installment.

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Timestamps:

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0:00 -  Please leave a review and subscribe to the podcast!

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2:07 - Get my best-selling books Bigger Leaner Stronger and Thinner Leaner Stronger for just 99 cents! This week only: https://legionathletics.com/products/on-sale/

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Mentioned on the Show:

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Get my best-selling books Bigger Leaner Stronger and Thinner Leaner Stronger for just 99 cents! This week only: https://legionathletics.com/products/on-sale/