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Since the first affordable microwave ovens arrived in 1967, they\u2019ve become an indispensable tool in most people\u2019s kitchens.

They\u2019re one of the quickest, easiest, and, compared to open flame, safest ways to cook food.

Or maybe not.

Some say that microwaves make your food \u201cradioactive\u201d and release toxic radiation, which raises your risk of cancer. Others say that microwaves destroy the nutrients in food, which could increase your risk of nutrient deficiencies. And still others say there isn\u2019t enough research on microwaves, so we should all play it safe and avoid them.

On the other hand, people say that the claims against microwaves are unfounded. They\u2019re just one more example of better living through science that people need to stop handwringing about.

So, who\u2019s right?

Well, despite the constant Internet fearmongering, there\u2019s no evidence that microwaves are dangerous. They have been studied repeatedly, and not only are they safe, they may actually be a healthier way to cook some foods.

There are legitimate concerns about microwaving plastic containers, but it\u2019s still debatable how dangerous that is, too.

In this podcast, you\u2019re going to learn the top four reasons people say that you shouldn\u2019t microwave food, why they\u2019re wrong, and why microwaving food can actually be a safer, healthier option than other cooking methods.

Let\u2019s get started.

Mentioned on The Show:

My interview with Anthony Jay: https://www.muscleforlife.com/low-testosterone-estrogen-podcast/

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