In this podcast I interview the one and only Brad Schoenfeld and we talk about the rock-bottom fundamentals of building muscle and strength and losing fat, the myth of "functional" training, and more!
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ARTICLES RELATED TO THIS VIDEO:
\u201cMuscle Memory\u201d is Real and Here\u2019s How It Works: http://www.muscleforlife.com/muscle-memory/
The Definitive Guide to Effective Meal Planning: http://www.muscleforlife.com/healthy-meal-planning-tips/
The Definitive Guide to Why Low-Carb Dieting Sucks: http://www.muscleforlife.com/low-carb-diet/
How Training Frequency Can Help or Hurt Your Muscle Growth: http://www.muscleforlife.com/training-frequency/
The Definitive Guide on How to Build a Workout Routine: http://www.muscleforlife.com/how-to-build-a-workout-routine/
The Definitive Guide to Post-Workout Nutrition: http://www.muscleforlife.com/guide-to-post-workout-nutrition/
The Definitive Guide to the \u201cIf It Fits Your Macros\u201d Diet: http://www.muscleforlife.com/what-is-if-it-fits-your-macros-and-does-it-work/
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