How to Get Rid of Stomach Bloating in 5 Simple Steps

Published: Jan. 4, 2018, 2 p.m.

You\u2019ve been eating right. Exercising regularly. Drinking water and even taking your vitamins.

Why the hell, then, is your stomach so bloated all the time?

Why do you look three months pregnant if you don\u2019t suck your stomach in?

Why does eating make it look like you\u2019re carrying twins?

Why does your skin feel like a waterlogged sponge?

If any of these questions have been echoing around in your head, I understand. Bloating is incredibly frustrating because it seems to come and go without rhyme or reason. It follows you like a curse.

Fortunately, though, it\u2019s not hard to banish\u2026for good. And this episode is going to break it all down for you.

So, if you\u2019re sick of \u201cflat belly tips\u201d and other nonsensical non-solutions for stomach bloating, and all forms of bloating, really, listen to this episode.

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