How to Get Abs in 3 Simple Steps That Anyone Can Do

Published: March 1, 2018, 2 p.m.

I\u2019m not sure any of us can say why, but having abs is cool.

They\u2019re sexy, something to be proud of. To show off, even. They\u2019re the fitness equivalent of \u201chaving arrived.\u201d

That\u2019s probably why many people start working out with the sole purpose of getting a six pack.

And then the confusion begins.

Diet after diet, workout after workout, supplement after supplement, all claiming to be the key to getting a ripped core.

Frustration is next.

After months of trying anything and everything, still no abs. Just belly flab.

Well, if you can relate to any of that, you\u2019ve come to the right place, because in just a few minutes, you\u2019re going to know the exact steps to get abs.

And I think you\u2019re going to be happy to see that it\u2019s much easier than you\u2019ve been led to believe by mainstream \u201cgurus.\u201d

At bottom, there are just three things you have to do to get the abs you really want:

1. Lose the belly fat.
2. Do a lot of heavy compound weightlifting.
3. Do the right ab and core exercises.

Yup, that\u2019s it. No \u201cweird tricks\u201d or strange diets or silly supplements.

Let\u2019s take a closer look at each of these steps.

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