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Few things turn heads quite like a killer butt.

We just can\u2019t help but oogle and think carnal things when we see a pair of round, perky glutes.

That\u2019s why so many of us \u2014 guys and gals alike \u2014 want to know how to get our best butts ever.

And if you\u2019re one of them, you\u2019ve come to the right place because by the end of this episode, you\u2019re going to know exactly what you need to do for more butt gains in the next 30 days than you\u2019ve seen in the last 3 months.

(Hint: it\u2019s more or less what you would think \u2013 train your backside a lot \u2013 but isn\u2019t that simplistic.)

I have to warn you, though \u2014 it\u2019s not going to be easy.

You can\u2019t get a set of god(dess)-like glutes by \u201ceating clean\u201d and doing bodyweight squats and donkey kicks.

So if you\u2019re looking for \u201cweird tricks\u201d or \u201cworkout hacks,\u201d then this isn\u2019t for you.

If, however, you\u2019re ready to learn the simple science of building a badass butt, and if you\u2019re ready to put in some work, you need to listen to this episode.

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