\u201cTaking BCAAs in addition to eating plenty of protein is like watering your lawn . . . after a storm.\u201d This episode is filled with similar, fun fitness analogies from my next book project.
\nI\u2019ll talk more about that later, but I wanted to share some of the material from that book. It\u2019s just for fun, and I hope you\u2019ll laugh a bit. Press play and let me know what you think!
\nTimestamps:
\n0:00 - Please leave a review and subscribe to the podcast!
\n6:27 - Want 125 quick, easy, and delicious \u201cfitness friendly\u201d recipes? Get The Shredded Chef: https://legionathletics.com/products/books/the-shredded-chef/
\nMentioned on the Show:
\nWant 125 quick, easy, and delicious \u201cfitness friendly\u201d recipes? Check out The Shredded Chef: https://legionathletics.com/products/books/the-shredded-chef/