This podcast is all about alpha-GPC, which is one of my favorite supplements. That\u2019s why you can kind it in my pre-workout Pulse and my nootropic Ascend.
\nAlpha-GPC has promise as both a performance enhancer and a cognitive booster and preserver. It\u2019s also well-tolerated with very few side effects, which is not something that can be said about a lot of other nootropic supplements.
\nSo, should you try alpha-GPC? Will it help you push a little bit harder in the gym without the side effects associated with stimulants? Find out in this podcast.
\nTimestamps:
\n5:27 - What is Alpha-GPC?
\n8:36 - What are the power and strength benefits with supplementing with Aplha-GPC?
\n11:57 - What are the cognitive benefits with supplementing with Alpha-GPC?
\n14:23 - What are the growth hormone benefits with supplementing with Aplha-GPC?
\nMentioned on the Show:
\nShop Legion Supplements Here: https://buylegion.com/mike
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