Podcasts Health Muscle for Life with Mike Matthews Book Club: My 10 Favorite Takeaways from "The Seven Principles for Making Marriage Work"

Book Club: My 10 Favorite Takeaways from "The Seven Principles for Making Marriage Work"

Published: March 13, 2023, 10 a.m.

Long-term relationships are a lot like a garden. If you fail to water it (or, consciously do the \u201cright things\u201d), it can wither.

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The good news is there are easy ways to improve your relationship by adding or changing just a few key behaviors.

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If you want a practical, evidence-based book that aims to improve communication, conflict management, trust, and intimacy for couples seeking to strengthen their romantic relationship, you should read The Seven Principles for Making Marriage Work by John M. Gottman and Nan Silver. In this podcast, I\u2019m sharing my top 10 key takeaways.

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\u201cCan you recommend a book for\u2026?\u201d

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\u201cWhat are you reading right now?\u201d

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\u201cWhat are your favorite books?\u201d

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I get asked those types of questions a lot and, as an avid reader and all-around bibliophile, I\u2019m always happy to oblige.

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I also like to encourage people to read as much as possible because knowledge benefits you much like compound interest. The more you learn, the more you know; the more you know, the more you can do; the more you can do, the more opportunities you have to succeed.

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On the flip side, I also believe there\u2019s little hope for people who aren\u2019t perpetual learners. Life is overwhelmingly complex and chaotic, and it slowly suffocates and devours the lazy and ignorant.

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So, if you\u2019re a bookworm on the lookout for good reads, or if you\u2019d like to get into the habit of reading, this book club for you.

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The idea here is simple: Every month, I\u2019ll share a book that I\u2019ve particularly liked, why I liked it, and several of my key takeaways from it.

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I\u2019ll also keep things short and sweet so you can quickly decide whether the book is likely to be up your alley or not.

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Alright, let\u2019s get to the takeaways.

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Timestamps:

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(0:00) - Please leave a review of the show wherever you listen to podcasts and make sure to subscribe and leave a comment!

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(7:43) - Try Triton today! Go to https://buylegion.com/triton and use coupon code MUSCLE to save 20% or get double reward points!

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Mentioned on the Show:

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Try Triton today! Go to https://buylegion.com/triton and use coupon code MUSCLE to save 20% or get double reward points!