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We've all heard the saying, "You have to love yourself before you can love someone else." But is that actually true? This week, the Multiamory crew explores positive psychology, gratitude, and fostering personal wellbeing in your relationships. Myers-Briggs vs VIA: https://www.psychologytoday.com/blog/what-matters-most/201405/myers-briggs-or-survey-character-strengthswww.AuthenticHappiness.org If this show is helpful to you, consider joining our amazing community of like-minded listeners at patreon.com/Multiamory. You can also get access to ad-free episodes, group video discussions, bonus episodes, and more! Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Please send us your feedback and questions to info@multiamory.com, find us on Instagram @Multiamory_Podcast, tweet at us @Multiamory, check out our Facebook Page, visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network.