Heather Garrison on Life Cleansing + Defining Self: "Who am I now?"

Published: July 22, 2022, 9 a.m.

Do you ever ask yourself, "who am I?" In today's episode of Mudlark I am talking with Heather Garrison; newish mama, two time entrepreneur, cozy friend, and so much more. She shares a candid in and out of her experience moving from full-time business woman to mama of a sweet baby boy. She shares about her Life Cleanse and how having a baby forced her to reprioritize almost every aspect of her life.
We also talk about:

  • Postpartum depression and anxiety
  • Identity
  • The importance of a daily routine post-baby
  • Healing your inner child through mothering
  • Trading time for money
  • The importance of habit replacement
  • And so much more

Connect with me on Instagram @daniboltz
Apply to work with me 1:1 here
Visit my website for ways we can work together over at daniboltz.com
Connect with Heather over on Instagram @heyheathergarrison

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