Ep. 30 — Aligning Mind + Body After Heartbreak, a Miscarriage, + Sexual Trauma: Solo Episode

Published: Feb. 17, 2020, 11 a.m.

///TRIGGER WARNING/// In today’s episode Dani shares with you her tumultuous and often time painful history with sex and intimacy.

She goes deep into the handful of experiences that truly shaped the way she shows up in the world today, and she also share the healing modalities that have supported her in her healing process.She talks about miscarrying at 19 and how she believes she will always be grieving. She talks about how heartbreak lead her to shutting down sexually for YEARS. She talks about a sexual trauma that completely shifted the course of her life.

This is by far one of the hardest solo episodes that Dani has recorded to date as so much of what she talked about has been a major source of her pain, shame, + catalyst for stepping into a life of healing. This episode is for the person who maybe has felt broken beyond repaid and is in desperate need for some hope. If she can heal, so can you.

She also talks about: 

  • Her programming around sex 
  • What she witnessed growing up in regards to sex and love 
  • How her high-school love/breakup was the beginning of her shutting down sexually
  • High school pressure in having sex for the first time 
  • Details about her first time having sex 
  • How for the first 6-7 years of having sex Dani didn’t feel much pleasure at all 
  • Dani’s experience miscarrying at 19 
  • Her experience being pregnant 
  • How grieving a miscarriage feels like it will be a lifelong process 
  • How she almost died during her miscarriage 
  • Spirit babies 
  • Details about her sexual trauma (massive trigger warning
  • How she completely froze during the rape 
  • Dani’s experience dating a man and a woman 
  • How her relationship with a woman actually made her slow down (due to nervousness) and really showed her what she needed; slowness, tenderness, + love 
  • How medicinal Dani’s relationship is with her husband 
  • How the opposite is the medicine 
  • And SO much more

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