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In today’s solo episode, Dani talks about punching herself in the face, about being a suicidal yoga teacher, and about punching herself in the face and then going to teach a yoga class, like yuh do!  But really, Dani talks candidly about her experiences with suicidal thoughts during some of the hardest of times and she’s also found ways to weave humor into the more challenging parts of being a human.(NOTE. This episode is not turning something as painful as suicide into a joke. Suicide is NOT funny as so many of us have lost people we love because of it. Any of the humor inside of this episode is because of Dani’s experience and her’s alone with suicidal thoughts. So again, suicide is NOT funny. Being a human is though.)Dani also shares healing modalities that she found incredibly supportive during these times; practicing yoga + teaching yoga being number 1! She talks about the importance of creating a support system of people who you love and trust and who you can open up to about what you are experiencing.Her intention with this episode is to leave you feeling less alone in the lowest of lows that so many of us experience but never talk about.Without further ado, let’s move on to the show!See more show notes hereConnect with Dani:EmailWebsiteInstagram--- Send in a voice message: https://anchor.fm/honeysuckleandmud/message