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Easy Sleep | 009
Tracy Davenport is a healthcare professional that specializes in sleep science. As a caretaker for her mother who has been struggling with Alzheimer’s & dimensia for 8 years, Tracy quickly realized the power and benefits that sleep can have for people – especially those with significant health issues; people living with MS are no exception. A good night’s rest is a critical key to living with multiple sclerosis. In this episode, Tracy offers some insights that reveal how to achieve healthy sleeping habits.