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Mindset Shifts to Get out of a Funk : With Caitlyn McGuiness
Actionable steps to lift yourself out of a fitness funk.
Caitlyn of Coached by Caitlyn weighs in on what life is like in the middle of a Stage 4 lockdown & how it has impacted her health and fitness goals. Lena and Caitlyn share the struggles of finding yourself thrown off course - and how we can lean into self awareness to dust ourselves off and move forward.
Join our community at Geelong Boxing Club www.geelongboxingclub.com.au