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Today's Episode is all about Gratitude, but heres what you need to know: 
I AM NOT going to ask you to stop and look around you and wake up to the blessings you already have.

It doesnt sit well with me. ANYTHING outside of ourselves can be taken away from us. So in knowing that, thats why we should be grateful for it - but it is also why we can set ourselves up for suffering and anxiety. 

It is most important to strengthen the relationship we have with OURSELF in the here and now. This podcast will gently guide you to take a look inward and to consider whether you can be the mirror to your own wisdom.

When we can see the wisdom within ourselves, we are more likely to let our internal compass direct us to our true north. We no longer seek validation or let things outside of us influence what we already know to be true. 

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