In this episode we talk to Niomi Smart of Smart Skin. Talking points: Being authentic on social media. Relationship breakdowns. Boundaries. Daily tools to help mental health. How to deal with a sudden & traumatic change of plan in your life. Consciously deciding to heal and leaning into pain. https://www.instagram.com/niomismart http://youtube.com/niomismart Music: https://www.purple-planet.com www.sophiedear.com