Julie was my first yoga teacher & totally inspired me to do my teacher training. Our talking points: Boundaries around social media. From yoga teacher to TV presenter - creating opportunities. Choosing how to be vulnerable & who to be vulnerable with. Comparing ourselves to other yoga teachers. Accessible daily self-care tips. Preserving energy for ourselves. http://juliemontagu.com/ www.sophiedear.com Music: https://www.purple-planet.com