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We all live in a world where "bad" things happen every day, to varying degrees - things that discourage us and sometimes even make us just want to throw in the towel and say, "I give up!"

They are a part of life and none of us are exempt from them.

There's good news though!  Nature and Mindfulness are here to help ease the pain of all the "Schtuff" in our lives, give us renewed energy and provide a healthy perspective in dealing with it.

Join us for today's show!