MZD - Ep 18 Beginner's Mind

Published: Dec. 27, 2017, 11:41 p.m.

Start every day with Beginner's Mind.

It's that time of year again when we look back at the year we just came through and ahead to the following one, making plans, goals and New Year's resolutions.

The way to ensure those resolutions are kept this year is to start every day with Beginner's Mind.  It helps us form and keep new habits by changing the way we think, forming new neural pathways in our brain and doing things in a mindful and meaningful way. 

Look at the world through new lenses.  Be curious about everything.  Ask questions.  And be thankful...

Glad you're here!