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Ep 110 Meditation Made Simple
Want to learn how to meditate?
It’s simpler than you may have thought. Today we share a bit about our personal meditation journey and practices, and offer a few practical tips that may help you with yours.
We also discuss some ideas from a couple of wonderful books we have been reading lately by Hal Elrod, Michael Singer and Ryan Holiday. (See links below).
Glad you’re here, c’mon in!
Brett & Melissa
“The Miracle Morning” by Hal Elrod