Great to have you here on a Fireside Friday at Mountain Zen Den.
Winter is definitely here! Today Melissa and I discuss and share some tips, thoughts and ideas on how to connect with Nature on really, really ridiculously cold winter days.
A few of the ideas we talk about include:
Links to a few suggested books:
Healing Trees – A Pocket Guide to Forest Bathing by Ben Page
Nature Anatomy – The Curious Parts of the Natural World by Julia Rothman
The Nature Fix – Why Nature Makes Us Happier, Healthier, and More Creative by Florence Williams