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In this Stay by the Tree Message of Hope, licensed clinician Kristen Morefield teaches us to live in compassion in all situations. She talks about how parents sometimes shame their children, often out of habit or past experience.  She gives examples of ways we can offer compassion to others, especially our children.  She introduces her "Compassion Matrix" that includes living in the present, validating others, being curious vs. judgemental, and finding connection with others.  To learn more about Kristen, you can visit her website at https://www.kristenmorefieldtherapy.com/. To find out more about Mothers Who Know https://motherswhoknow.org/ or Mom Power https://mompowertraining.org/ please visit our websites.